Must-Try Dishes in La Fortuna

A Foodie's Guide to Costa Rican Cuisine:

Costa Rica is a country known for its rich biodiversity, lush rainforests, and stunning beaches. But beyond its natural wonders, Costa Rican cuisine offers a variety of vibrant and delicious dishes that reflect the country’s cultural heritage. Whether you're exploring the volcanic landscapes of La Fortuna or enjoying the coastal regions, tasting local food is a fantastic way to immerse yourself in Costa Rican culture. In this blog, we’ll introduce you to the most common and beloved Costa Rican dishes that you should definitely try during your visit to La Fortuna.

1. Gallo Pinto – The Heart of Costa Rican Breakfast

When you think of Costa Rican cuisine, the first dish that often comes to mind is gallo pinto, a hearty and flavorful rice and beans dish that is typically eaten for breakfast. Gallo pinto is made by stir-frying cooked white rice and black beans with a blend of onions, bell peppers, and cilantro, all seasoned with Salsa Lizano, a distinctive Costa Rican sauce that adds a unique flavor.

This dish is usually served with fried eggs, tortillas, cheese, or platanos maduros (sweet fried plantains), making it a filling and energizing start to the day. Gallo pinto is a quintessential Costa Rican dish that you'll find in nearly every restaurant, especially in the mornings.

2. Casado – A Traditional Costa Rican Lunch

If you want a true taste of Costa Rican comfort food, look no further than casado. This is the go-to dish for lunch and is commonly found in sodas (local eateries) throughout La Fortuna and the rest of Costa Rica. Casado is a hearty plate that consists of a variety of elements that represent the Costa Rican way of eating.

Typically, a casado includes a serving of rice and beans, fried plantains, a small salad (often with cabbage, tomatoes, and carrots), and a protein, which can range from chicken, beef, pork, or fish. It's a balanced and satisfying meal, often served with a side of salsa or hot sauce for extra flavor. The combination of flavors and textures makes casado a must-try dish while visiting La Fortuna.

3. Patacones – Crispy, Savory Fried Plantains

No Costa Rican meal is complete without the crispy, golden goodness of patacones. These fried plantains are a beloved side dish or snack that pairs well with almost any meal, but particularly with casado or ceviche. To make patacones, plantains are sliced thick, fried once to soften, then smashed flat and fried again until crispy and golden. The result is a crunchy, savory treat that’s perfect for dipping in salsa or eaten alongside other dishes.

Patacones are often served with a sprinkle of salt, but they can also be enjoyed with garlic sauce, guacamole, or black bean dip for an added burst of flavor. Whether you’re enjoying them as a snack, an appetizer, or a side dish, patacones are a must-try and a true taste of Costa Rican comfort food.

4. Arroz con Pollo – A Classic Comfort Dish

Another staple in Costa Rican kitchens is arroz con pollo (rice with chicken). This dish is a simple yet delicious combination of chicken, rice, vegetables (such as peas, carrots, and bell peppers), and a mix of aromatic spices. It's a one-pot meal that’s incredibly flavorful, often served with a side of fried plantains and salad.

This dish is a crowd-pleaser and is perfect for a family-style meal, especially in La Fortuna, where many local restaurants serve it with freshly made ingredients. It’s light yet filling, making it an ideal lunch or dinner option.

5. Ceviche – A Fresh Seafood Delight

Costa Rica’s extensive coastline provides an abundance of fresh seafood, and ceviche is a beloved dish that makes the most of it. Ceviche in Costa Rica is typically made with fresh fish or seafood, such as shrimp, marinated in freshly squeezed lime juice, with cilantro, onions, and bell peppers added for flavor.

It’s often served as an appetizer or light snack, accompanied by crispy tortilla chips or tostones (fried plantain slices). The tangy and zesty flavors of ceviche are a refreshing and light option, making it a great choice for a warm day in La Fortuna.

6. Olla de Carne – Hearty Beef Stew

For those who enjoy a hearty, comforting dish, olla de carne is a traditional Costa Rican beef stew that you must try. Made with tender beef, yuca (cassava), potatoes, carrots, and plantains, this dish is perfect for a cooler evening or after a day of hiking around the Arenal Volcano.

The rich and flavorful broth is the star of the dish, infused with aromatic herbs and spices. Olla de carne is typically served with rice and a small salad on the side, making it a filling and satisfying meal.

7. Chifrijo – A Favorite Snack or Appetizer

If you're in the mood for a casual, shareable dish, chifrijo is a popular choice among locals. This dish consists of a combination of rice, beans, and fried pork (often in the form of crispy pork belly or bacon), topped with salsa, avocado, and sometimes fried plantains.

Chifrijo is typically served in a bowl and eaten with tortilla chips or fried plantain chips, making it a great snack or appetizer to enjoy with a cold beer. You’ll find this dish in many local bars and restaurants in La Fortuna, especially if you’re looking to try something more casual but packed with flavor.

8. Tamales – A Traditional Holiday Dish

If you're visiting Costa Rica around the holidays, be sure to try tamales, a traditional dish often prepared for Christmas or other celebrations. Tamales are made by stuffing corn dough (masa) with a variety of fillings, such as chicken, pork, or vegetables, and then wrapping them in banana leaves and steaming them.

The result is a delicious and savory bundle of flavors, often served with a side of salsa or hot sauce. While tamales are more common around the holidays, some restaurants in La Fortuna may serve them year-round, especially in rural areas.

9. Pineapple and Coconut Desserts

Costa Rica is known for its tropical fruits, and pineapple and coconut are among the most popular. You'll often find desserts made with these fruits, such as tres leches cake with pineapple or coconut flan.

Another beloved dessert that often appears on Costa Rican menus is arroz con leche, a creamy and comforting rice pudding made with cooked rice, cinnamon, vanilla, cloves, and sweetened condensed milk. This dessert is typically served cold and offers a rich, creamy finish to any meal. Whether you’re craving something light or indulgent, arroz con leche is a perfect way to end your meal on a sweet note.

Conclusion

Costa Rican cuisine is diverse, flavorful, and deeply rooted in the country's traditions. From hearty breakfasts of gallo pinto to fresh seafood ceviche and savory stews like olla de carne, there’s something for every palate in La Fortuna. Don’t forget to try patacones, the crispy fried plantains that perfectly complement any meal, or indulge in the comforting sweetness of arroz con leche for dessert. Whether you're dining at a local soda or a fine restaurant, the cuisine in La Fortuna will add an unforgettable taste to your adventure.

Pura Vida!